Daily Practice Sequence
Sett 835 gånger
Videobeskrivning
Vad handlar Daily Practice Sequence om?
This 45 minute sequence is derived from a basic daily sequence taught by John Schumacher. While not easy, these basic postures done repeatedly over time will help you build the strength and flexibility in your body. One need not do yoga in a heated or fast-paced environment to work hard in the body. This sequence is meant to be practiced over and over again, so come back to it as often as you can; and as you build your stamina you'll find the find the benefits of a consistent and steady asana (or posture) practice.
Kan vi spela Daily Practice Sequence på mobilen?
Nej, Daily Practice Sequence är utformat för att spelas på stationära datorer och fungerar bäst på datorer med tangentbord eller mus.
Är Daily Practice Sequence gratis att spela?
Ja, Daily Practice Sequence är gratis att spela på Y8 och körs direkt i din webbläsare.
Kan vi spela Daily Practice Sequence i helskärmsläge?
Ja, Daily Practice Sequence kan spelas i helskärmsläge för en bättre helhetsupplevelse.
Tillagd den
15 Feb 2017
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